Wednesday, June 27th, 7:15-8 PM at Bodies for Birth
Join me, Amy Kovner, MS, CN, LMHC to learn about postpartum nutrition and how to best support yourself and baby in the early days!
Conversation will include:
• Lactogenic diet – foods that support milk supply and breastfeeding
• How to optimize energy, promote physical healing and stabilize your mood with food
• Important nutrients to consider during the postpartum period
• Tips and ideas for quick, convenient, nutritious snacks
To register, please contact me directly: