As a mother of three, I understand how overwhelming pregnancy, childbirth and motherhood can feel and and I believe it is necessary to have support!
I received my Master of Science in Nutrition and Clinical Health Psychology from Bastyr University, a leading institution for natural health education. I believe that wellness is holistic and requires attention to our emotional, physical, and spiritual selves.
I value authenticity and imperfection and am committed to working with you as a non-judgmental and collaborative partner.
Learning how to respect and nourish my body has dramatically enriched my life, and it’s why I started Embodied Wellness—to help women reconnect to themselves, make peace with food and nourish their bodies and their babies.
Amy’s specialized training includes:
Perinatal Mood and Anxiety Disorders
Gottman Certified Bringing Baby Home Educator
Licensed Mental Health Counselor, LH60439747
Certified Nutritionist, NU60298350