After years of struggling with food, Amy helped me reach a place where learning to trust my body and eat with more ease—something I never thought possible. I am so grateful for the growth Amy inspired during my work with her..
I highly recommend working with Amy Kovner! Our work together made a huge difference in my approach to intuitive eating and seeking out new forms of joyful movement. My journey with intuitive eating and nutrition is an ongoing process, but I cannot imagine going back to my old strategies of restricting and obsessing over food after working with Amy.
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