Embodied healing through movement, breath and voice.
If you are feeling a call to know yourself more deeply, to reconnect with your body and to feel more fully alive, you are in the right place.
Meet Amy
Welcome. I’m glad you’re here.
I’m a Licensed Mental Health Counselor and Certified Nutritionist passionate about helping people feel more alive and connected to their bodies. I believe in somatic practices as a pathway to true healing and wellness.
Offerings
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Individual Therapy
One-on-one therapy sessions tailored to your individual needs and uniquely integrating embodiment practices.
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Individual Therapy with Ceremonial Cacao
Experience the magic of cacao and the incredible healing ally she is. This heart opening medicine helps support a deeper inner exploration.
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Groups & Workshops
Come let yourself feel alive in the presence of other incredible humans.
In-person and remote sessions
My office is located on 45th Street in the Wallingford neighborhood of Seattle, WA.
If you’re unable to make it in person, I also offer telehealth sessions.