Embodied healing through movement, breath and voice.

If you are feeling a call to know yourself more deeply, to reconnect with your body and to feel more fully alive, you are in the right place.

Meet Amy

Welcome. I’m glad you’re here.

I’m a Licensed Mental Health Counselor and Certified Nutritionist passionate about helping people feel more alive and connected to their bodies. I believe in somatic practices as a pathway to true healing and wellness.

Offerings

  • Individual Therapy

    One-on-one therapy sessions tailored to your individual needs and uniquely integrating embodiment practices.

  • Individual Therapy with Ceremonial Cacao

    Experience the magic of cacao and the incredible healing ally she is. This heart opening medicine helps support a deeper inner exploration.

  • Groups & Workshops

    Come let yourself feel alive in the presence of other incredible humans.

In-person and remote sessions

My office is located on 45th Street in the Wallingford neighborhood of Seattle, WA.

If you’re unable to make it in person, I also offer telehealth sessions.

 

“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

-Howard Thurman