Services
For moms to be
Pregnant women often want to make changes in their life to best nourish themselves and their babies. I can help you learn where to start.
For new moms
For new moms feeling exhausted, depleted, or stretched too thin taking care of a baby, you matter too. Your wellness is important.
for peace with food
If you’re someone wanting to let go of the food and body struggle, feel more energy, more vitality, and more engaged in meaningful things, you can. And I can help.
Amy is a Certified Nutritionist and Licensed Mental Health Counselor passionate about helping moms feel their best.
Amy is the Co-Founder of Mama Bar, a nutrition bar designed to support the needs of pregnancy, postpartum and all around busy moms.
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